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What are the reasons my band would tighten on its own?
What are the reasons my band would tighten on its own?Real reasons from banded ladies, in no particular order, other[...]
The Good News About The Lap-Band
The good news about the Lap BandAbout 76%, or 3 out of 4 people with BMI of 30-40, lose more[...]
My food is STUCK!!! What do I do?
Stuck!!!You’re all dressed up in your new pretty dress, sitting across from your husband, or date, or friend. It’s a[...]
Acid Reflux and Your Band
Acid Reflux and Your BandAccording to research, it appears that acid reflux, also called heartburn, or GERD (Gastroesophageal reflux disease),[...]
Food Insecurity and Weight Gain
Food Insecurity and Weight GainWhy would not knowing when you’ll eat next, what you’ll eat, where you’ll eat it or[...]
Essential Oils and Weight Loss
Essential Oils and Weight LossI had a great get together with my friend Lisa-Marie Roy. She is an essential oils[...]
A Travelling Lesson
One thing I quickly learned to do is to be very picky. I picked all the meat and cheese off[...]
Make a vision board for your weight loss journey
Make a vision board for your weight loss journeyWhat is a vision board?A vision board, or dream board is a[...]
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